BRISTOL PERSONAL TRAINER
PERSONAL TRAINING IN BRISTOL
WhAT DO WE DO?
We are on a mission to help people through the power of Fitness, Nutrition and a Positive Mindset. At The Healthy Habit we believe that getting the results you want takes more than just a templated workout plan or meal plan. Together we will work together to achieve your goals with a tailored approach. So if you are in Bristol and looking for help with weight loss or just looking to improve your overall health and fitness, we are the personal training service in Bristol that is here to help you.
Please have a look around our site, read our blog, check out our social media channels and get a feel for who it is we are. Then to make sure we are able to help you and get you to achieve your goals with the results you have been looking for, please schedule a time for a no-obligation chat. We will then discuss the specifics of what brought you to our site today and how we can customise a solution that works for you and your lifestyle.
ONLINE FITNESS COACHING
Our online fitness coaching is great for local Bristol clients. We can create a 100% customised fitness program that will work from absolutely anywhere. The programs are tailored to your ability, so even if you have never step foot in a gym before, it is okay! We can start with home workouts and build your confidence and abilities until you are ready for the gym.
No Gym? No problem, we can make you a plan that either sticks to your own bodyweight and common household items and furniture or we can work around what home gym equipment you already have. We have been doing this a while now and have worked with many variables, but the one consistent thing is RESULTS! Get in touch today to have a chat about how we can help you.
ONLINE NUTRITION COACHING
Too busy to cook? Not sure what you should be eating? Are you looking to lose weight? Or are you just looking to make a change to your diet? We can help align your nutrition and lifestyle!
We create fully customised meal plans that work around you and your lifestyle to get you the results you are looking for. So whether you are a home chef and love to cook or can’t be bothered in the kitchen, we can work together to come up with a plan for you.
Our Bristol Meal Plans, include everything you need to get started. Shopping lists, recipe guides, and daily meal structures. And since we live in Bristol, we will even recommend our favourite local shops and brands or even better we can recommend good healthy alternatives that fit in your plan for when you are dining out in the area. Get in touch today and let us know what your goals for nutrition are!
LOCAL PERSONAL TRAINING
If you are looking for Personal Training in Bristol City Centre or Personal Training in Southville or the surrounding areas, we can help! We like to shop local and I’m sure you do to, sometimes it is just nice to have a local personal trainer who can meet you at the park or in an outdoor space to help you work on your fitness goals! So unfortunately right now we can’t meet in the gym due to government regulations and guidelines, but we will happily meet you in person at a park or in any suitable outdoor space. Our individual training sessions last an hour and include both your warm-up and your cool-down. These individual personal training sessions are structured in-line with your goals to ensure you get the results you are looking for. Are you ready to take the next step? Send us a message or book in for your free consultation call today and we will get a plan in action for you to meet your goals.
DAILY DOSE OF FITNESS MOTIVATION
Level 3 Diploma in Gym Instructing and Personal Training
TRX Suspension Training Certified
CrossFit Level 1 Trainer
Level 1 Award in Coaching Weight Lifting
ARE YOU READY TO MAKE A CHANGE
Schedule a free consultation call
We will discuss your goals and the barriers you are currently facing or have faced in the past. Together we will be able to determine the next steps and lay out a step by step plan to get you the results you want!