We are on a mission to help people through the power of Fitness, Nutrition and a Positive Mindset. At The Healthy Habit we believe that getting the results you want takes more than just a templated workout plan or meal plan. Together we will work together to achieve your goals with a tailored approach. So if you are in Bristol and looking for help with weight loss or just looking to improve your overall health and fitness, we are the personal training service in Bristol that is here to help you. 

Please have a look around our site, read our blog, check out our social media channels and get a feel for who it is we are. Then to make sure we are able to help you and get you to achieve your goals with the results you have been looking for, please schedule a time for a no-obligation chat. We will then discuss the specifics of what brought you to our site today and how we can customise a solution that works for you and your lifestyle. 

Bristol Personal Trainer


Our online fitness coaching is great for local Bristol clients. We can create a 100% customised fitness program that will work from absolutely anywhere. The programs are tailored to your ability, so even if you have never step foot in a gym before, it is okay! We can start with home workouts and build your confidence and abilities until you are ready for the gym. 

No Gym? No problem, we can make you a plan that either sticks to your own bodyweight and common household items and furniture or we can work around what home gym equipment you already have. We have been doing this a while now and have worked with many variables, but the one consistent thing is RESULTS! Get in touch today to have a chat about how we can help you



Too busy to cook? Not sure what you should be eating?  Are you looking to lose weight? Or are you just looking to make a change to your diet? We can help align your nutrition and lifestyle!

We create fully customised meal plans that work around you and your lifestyle to get you the results you are looking for. So whether you are a home chef and love to cook or can’t be bothered in the kitchen, we can work together to come up with a plan for you. 

Our Bristol Meal Plans, include everything you need to get started. Shopping lists, recipe guides, and daily meal structures. And since we live in Bristol, we will even recommend our favourite local shops and brands or even better we can recommend good healthy alternatives  that fit in your plan for when you are dining out in the area. Get in touch today and let us know what your goals for nutrition are!


If you are looking for Personal Training in Bristol City Centre or Personal Training in Southville or the surrounding areas, we can help! We like to shop local and I’m sure you do to, sometimes it is just nice to have a local personal trainer who can meet you at the park or in an outdoor space to help you work on your fitness goals! So unfortunately right now we can’t meet in the gym due to government regulations and guidelines, but we will happily meet you in person at a park or in any suitable outdoor space. Our individual training sessions last an hour and include both your warm-up and your cool-down. These individual personal training sessions are structured in-line with your goals to ensure you get the results you are looking for. Are you ready to take the next step? Send us a message or book in for your free consultation call today and we will get a plan in action for you to meet your goals.



The Healthy Habit IconThe Healthy Habit

E4, London

5.0 11 reviews

  • Avatar Daniel Everard ★★★★★ a week ago
    Tyler is a great personal trainer. I had been trying to find a trainer that understood my goals and achieving them on a plant based diet.
    The best thing is that there is such a good vibe with Tyler - no more toxic masculinity you find
    … More in gyms and many personal trainers. He makes me feel very comfortable to by myself.
    He has lots of knowledge on training techniques and nutrition. Very good communication. He tailors my workouts around my goals and lifestyle. I would recommend Tyler as a personal trainer to anyone.
  • Avatar Tom Strat ★★★★★ 6 months ago
    Participated in a lockdown zoom workout and I can't recommend it enough! Felt super comfortable and welcome. I'm not a very active person but despite that, everything felt achievable and look forward to participating again! Tyler … More was very easy to understand and helped guide us all through the workout. 10/10 would workout again!!
  • Avatar Waleed El-Nahal ★★★★★ 4 months ago
    I've been with Tyler for a good six months now, they have been a very tricky period with 3 lockdowns during that period.. we managed to adjust our sessions according to the guidelines, from park sessions, to online sessions to gym … More sessions.. obviously the gym sessions were the most productive but Tyler really did his best to keep us on track during the lock down.
    Excellent coach, keeps track of your progress, knows when to push and when to take it easy, makes the workout a joy.
    I started from scratch, having not done any proper exercise for 5+yrs and Tyler was able to take it step by step, and I can now do weights and exercises that I never thought I could do.
    Highly recommended.
  • Avatar Paige Bradley ★★★★★ 7 months ago
    A great way to stay active and motivated for anyone looking to get fit. Coach Tyler is very professional, friendly and there to encourage you every step of the way. They provide a safe community focused on individualized training to reach … More your personal goals.
  • Avatar Jusim Park ★★★★★ 9 months ago
    I found Tyler’s name during the lockdown and started online training with him. I really loved it and decided to continue the training in person. He’s a very enthusiastic coach and always gives me tailored sessions. I’ve felt so much positive … More energy from him and feel much healthier than before. I highly recommend Tyler!! 😊
  • Avatar Gem at Gym ★★★★★ 6 months ago
    I have been training with Tyler for a month now, as my wife was training with him before, and saw how good he was with her, and I’m throughly enjoying it. Really great service and love the workouts tailored to my goals. I have already seen … More massive improvement in my endurance, which was non existent beforehand.
    With covid rules enforced, I’ve loved the one to ones on zoom, which has meant that although I can’t get to the gym, I’m still not loosing any gains!
    I’ve also had some advice to help with my nutrition, and am implementing this now!
    Tyler is really encouraging and enthusiastic, which is great. I’ve worked with some other PT’s in the past, and the workout seemed to be a quick hurry up I have other people to see, where as Tyler really values you as a person and your goals. He’s really understanding and when you lose motivation, he’s great at getting you back in gear!
    Would highly recommend Tyler to any of my friends and family.
  • Avatar Ginny Thompson ★★★★★ 9 months ago
    Tyler offers an excellent workout for all fitness levels to get you moving and sweating! If you are in Lockdown or just want an accountability group to get your workout in, I encourage you to join The Health Habit.
  • Avatar Amanda Killam ★★★★★ a year ago
    Tyler and I used to work out regularly until he moved half way across the world, even still we will push each other and motivate each other to keep going on those hard days. You couldn’t ask for anyone more passionate about something as … More Tyler is about fitness and nutrition. He’s the guy if you have any questions or need that little “push”
  • Avatar Megan Hunt ★★★★★ a year ago
    Tyler is great fun to work out with - making sure to modify any exercises to match your capability but ensure you get the results you want. Plus, he always has the best tips for diet and lifestyle that work around your goals


Level 3 Diploma in Gym Instructing and Personal Training

TRX Suspension Training Certified

CrossFit Level 1 Trainer

Level 1 Award in Coaching Weight Lifting




Schedule a free consultation call

We will discuss your goals and the barriers you are currently facing or have faced in the past. Together we will be able to determine the next steps and lay out a step by step plan to get you the results you want!

Free Workout Plan



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