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Tofu and Mushroom Enchiladas
Tofu and Mushroom Enchiladas

Vegan Tofu and Mushroom Enchiladas   PRIOR TO BEGINNING:  Preheat the oven to 200C You will need: Blender Caseerole Dish Large Frying Pan Large saucepan Tofu Press or some books and a cloth will work* Cheese Grader INGREDIENTS FOR THE ENCHILADAS 2 onions 1-2...

Tempeh Stuffed Peppers
Tempeh Stuffed Peppers

High Protein Vegan Tempeh Stuffed Peppers   Yum! What a delicious dish.  It's like a taco packed into a little sweet vessel of pepper.  Ingredients 1 - 2 tsp olive oil 2 red onions 4 garlic cloves 2 chilis 1 Head of Cauliflower 3 TBSP Soy Sauce 1/2 Lime Squeezed...

Creamy Vegan Tofu Mushroom & Broccoli Alfredo
Creamy Vegan Tofu Mushroom & Broccoli Alfredo

Our perfect protein packed Vegan Alfredo!    Our new creamy broccoli and mushroom tofu pasta is the perfect mix of comfort and cozy as we head into what is hopefully, the last few weeks of winter.  And unlike some other vegan cream sauce recipes, this one is...

Why you can’t sleep and what you can do about it!
Why you can’t sleep and what you can do about it!

Here are some reasons you may be finding it hard to sleep and what you can do about it! So maybe you are training for gains, or to lose some body fat, or maybe you just want to get ‘fitter’. Regardless of your goals, one of the first things to look at is how you are...

Vegan Green Bean Casserole
Vegan Green Bean Casserole

  Vegan Green Bean Casserole! The Thanksgiving Classic Recreated (Cruelty-Free).   A delicious vegan take on a classic Thanksgiving side dish! Green Bean Casserole! Traditionally made with the classic Campbell's Cream of Mushroom soup, we have swapped this...

Turmeric Tempeh Fried Rice
Turmeric Tempeh Fried Rice

  Turmeric Tempeh Fried Rice! A Protein-Packed Vegan Delight. A delicious protein-packed recipe that is sure to please! Our Turmeric Tempeh Fried rice is packed with bold flavor and a variety of nutritious vegan goodness.  Turmeric alone boasts a range of...

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